My New Love

Just to clear things up right away I still love and adore my wonderful and amazing husband and son! However, I have been going to a morning spin class and have found a new love! It all started when I was watching Regis and Kelly in the morning. They were doing these Fitness Friday segments and Kelly did a spin class...and since I secretly would love to have Kelly's body and because she made it look so fun I thought I would give it a try. In the beginning I was very very nervous to start going to the class, because I see the the women who walk into the spin room and they are totally fit...talk about intimidating! But I mustered up all my courage and chose the second to last bike in the last row in the farthest corner! Since that first day I have been going 3 to 4 times a week. It's a great workout and it's a lot more fun than running on the treadmill for an hour. By the time the class is done my legs are tight and tired, I have sweat about 20 gallons of water...but it feels so good!
It's been a fun way to workout and has kicked my exercising up a notch! If any of you ever have the chance to do a class I recommend it. The great thing about the class is that you decide your resistance and you do what you can do-and work up! It's great! So if you want to find a new way to kick up your work out and find a new love just like I did...find a spin class and join you'll get addicted just like me!